Tuesday, August 3, 2010

Midtown Review: Exhale

Tuesday, August 3, 2010

Today I was lucky enough to take a walk through the new Exhale Spa in Midtown Atlanta. Located conveniently in 12th and Midtown, Exhale Spa provides an inner city sanctuary, an urban spa to support you on your path to overall healing. Exhale Spa is an active and multi-disciplinary experience that combines fitness and movement with spa and healing therapies in a modern, tranquil day spa setting. Upon entering Exhale, the deep and rich colors seem to set the mood. Dark browns and creams take over the spa and are accented with rich, brown, wooden doors that look like they were taken out of a extravagent log cabin. This spa is different from any other gym/spa experience I have ever had. You don't walk into an open air gym with fitness equipment everywhere. Exhale Spa almost feels like a vacation when you walk through it. You completely loose touch of the busy city life around you.
As you walk in, to the right are the beautiful spaces lining the hallway for Exhale's Core Fusion, Yoga, Cardio, and various other classes. To the left is the space for their Express Wellbar. This Express Wellbar consists of "express" facials such as Blemish Banish, Hangover Helper, and Luscious Lip. These facials last about 20 minutes and are around $20 each. The Express Wellbar also consists of healing therapies such as aromatherapy scalp and hand massage, guided meditation, vibrational therapy, and a wellness checkup. Finally, this Express Wellbar will have manicures, pedicures, and waxing!
Another aspect I found fascinating, is that the Core Fusion/Yoga studios are lined with a ballet bar surrounding the room. This bar is attached to the wall and will be used for various strength training workouts using your own body weight! I thought this was amazing! What a different workout and experience from any gym in Atlanta! The fitness equipment is also top-of-the-line with incredible views looking out at the Atlanta skyline!
I could go on and on about this spa, because honestly I feel it has so much to offer! Exhale Spa will also offer many, many more healing and spa options including acupuncture, massages, fertility reproduction, nutrition, healing programs, cleanses, and much more! You can check out everything this new spa will offer at http://www.exhalespa.com/.
I do know that memberships have been going fast and they only allow a certain number of memberships (to avoid overcrowding and to maintain the oasis lifestyle). The body transformation options here are endless so get your membership today and give yourself a chance to exhale.
You can also follow the new Exhale Spa in Atlanta on Twitter at @ExhaleAtlanta for specials, events and news!


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